
Ten movement classes together (Mon-Fri) of strength, cardio or yoga
Group writing sessions to get the words done!
Earn points for every movement class and writing time, win prizes!
All hosted in a private Facebook group
Mon to Fri Group Led Movement (strength, cardio, yoga) 1 point each
Saturday and Sunday bonus movement 1 point each
Writing or Editing 1 point per 20 mins, maximum 5 points per day
20 POINTS: Fit 2 Write Productivity Tracker - Exercise, Diet, Water, Writing!
35 POINTS: Colouring Book for Writers PDF
50 POINTS: 30 Days of Social Media Graphics for Writers
65 POINTS: A Downloadable Guided Meditation
80 POINTS: Feel Write Again Workbook for Writers PDF
BONUS DRAW OF ALL PARTICIPANTS ENTERED: 1 NaNo Nine Entry! ($99 value)
TOP POINT EARNER: Personalized Workout Video!




No! Absolutely not. All the workouts will be with no equipment and easily done with just a little space in your home. The yoga you might want a towel or mat and space to stretch. That's it!
All the workouts and yoga sessions will be adaptable to ALL levels! I'm experienced and good like that. NO worries, you're in good hands!
All the workouts and yoga sessions will be available as replays for the 14 days. If you can't make it live, if those days don't work for you, you can do them when it does work for you!
Hi! I'm Sandra Wickham.
I have over 25 years experience in the health and fitness industry as a Trainer, IFBB Professional Fitness Competitor and Coach.
I'm also a writer!
I've been in the publishing industry for over 13 years as a published author (traditionally and self published) and now I coach writers through their health, fitness and writing pursuits.
I have found the best way to write more is to work on your physical, mental and emotional health.
Let's nail this 14 Day Quest with quick efficient, energizing workouts, yoga and community writing to help us get those words out and keeping healthy as well!



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